Pre-natal Mat Class
Specific program for Mum to Be.
to help you stretch, and work on pelvic floor. reduce lower back pain and improve your wellbeing while your body getting ready for a big gift to the world.
Only maximum of 4 people each session to keep my commitment to maintain my quality of service.
make your booking now.
Bring Your Own Mat
1 hour session include postural analisis and intoductory for Pilates.
The best way for me to know your posture and ccreating a program for you.
5 Sessions Pack
Tailored program for every clients and will used refomer, chair, and barrels.
Good package to try the different of private program.
Valid for 8 weeks.